The kit we reach for

Every piece of Body Project kit in one go — studio mat, resistance bands, ankle weights, Pilates ball and water bottle. Worth £134.95.

Extra-thick, non-slip mat with just the right cushioning for floor work and stretch.

Set of three fabric bands (light, medium and strong) for sculpt and strength days.

Soft, adjustable 1kg ankle weights that add quiet intensity to lower-body work.

Small, squishy core ball for deep abdominal work and gentle support under the spine.

Insulated stainless-steel bottle to keep you topped up through every class.